Your Guide to the Best Post-Holiday Detox Smoothie Recipes

As the holidays come to an end, we are so often faced with the consequences of overindulgence.  We often feel sluggish, bloated, tired, and depressed from all of the alcohol, sugars, stress, and late nights.

smoothies

Sometimes, all we need is to get back on the right track to help revitalize our energy levels and find mental clarity once again.

These super easy to make smoothies will kick-start your way back to health and wellness.  A morning smoothie is also a fantastic complement to a new fitness regime so many people begin in the new year.  Read on for customized smoothies to restore your energy and vitality, and bring a glow to your skin.

healthy smoothies

For Morning Energy:

Citrus Wake-Up:

Pineapple, Grapefruit, Orange, Lemon

For Refueling Energy:

Chia Mango Peach:

Peach, Mango, Dates, Almond Milk, Chia Seeds

Chia Mango Peach Smoothie

For Your Green-Smoothie Fix:

Healthy Greens:

Spinach, ginger, apple, celery, parsley, water

For Finding Calm:

Root Down:

Red beets, Yellow beets, Carrot, Orange, Ginger

Root Down Smoothie

For Detoxifying Your Body:

Antioxidant Acai:

Blueberries, Raspberries, Strawberries, Dates, Acai, Coconut milk

For a Quick Pick-Me-Up:

Strawberry Banana Protein:

Almond milk, Strawberry, Banana, Shredded coconut, One scoop of Vegan protein

Strawberry Banana Protein Smoothie

For Post-Travel Jet-Lag:

Tropical Cleanse:

Orange, Pineapple, Mango, Lemon, Dash of cayenne

Orange Smoothie

For Balancing Out Your Blood Sugar Levels:

Cinnamon Almond Dessert Smoothie:

Almond milk, Cashew, Banana, Cinnamon, Espresso, Dates

Cinnamon Almond Dessert Smoothie

What are your favorite post-holiday cleanse tips?

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