Beauty truly emanates from within, which is why it is so important to put the best ingredients into our bodies.  Every day, I drink a smoothie made from natural fruits and vegetables, and it gives me tons of natural energy and makes my skin glow.  Therefore, I want to share one of my favorites with you all!

Banana Date Smoothie:

Serves one

1 cup vanilla almond milk or coconut milk, depending on preference

1 ripe banana

1 date (pit removed) or about 5 chopped dates

1 teaspoon raw honey

4 ice cubes

Combine all the ingredients in a blender.  Add a sprinkle of agave nectar or dust some cinnamon on top, if desired.  Serve in a tall glass with a straw, and enjoy!